The Union AYUSH Minister, Sarbananda Sonowal has launched ‘Y Break’ Yoga protocol mobile application in New Delhi. The app has been developed by Morarji Desai National Institute of Yoga (MDNIY). The app was launched as a part of the week-long activities and campaigns organized by the Ministry of Ayush to commemorate Azadi ka Amrit Mahotsav from August 30 to September 5, 2021.
About the app:
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The Y-Break (or the “Yoga Break) mobile application is a unique five-minute Yoga protocol app, designed especially for the working professionals to help them de-stress, refresh and re-focus themselves at their workplace so as to increase their productivity. It consists of Asanas, Pranayam and Dhyana.
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The app is meant to facilitate doing yoga and meditation with ease anywhere in just 5 minutes and bring awareness about different Yoga practices as well.